*e@g|3 Evolution*

This took longer than targeted. It was definitely not easy to hang on when the odds are against you. Giving up was easy; but I already know what would happened if I give up, I want to know what would happen if I don't! 2 long years have passed since I started this entrepreneur path. Honestly, I didn't know what to expect when I decided to start. All I know is I can see this business is an upcoming trend and I have always know working for others would never bring us far. We are either working for our dreams or we are busy working to fulfill our bosses' dreams. Do you remember the first time you got your promotion or a pay raise? When I opened up the letter and saw the pin, the feelings I had was far more than how I have felt for my first promotion or pay raise. All because I know this is a small milestone towards a bigger and brighter future ahead. Through the tears and sweat, we have survived and persisted so far. There were people who doubt

13/12/17 :- 50% chances of winning, will you take it?  50% 獲勝的機率，你會把握嗎？ If my parents have given up the 50%-50% chances operations back then, I would not be here today. Thus, I would always hold onto the slightest chance or hope I have. There are times where you may not succeed in the things you tried, however if you have never set yourself free to try it for once, you would definitely fail! I rather regret after I have tried and failed than having to keep thinking how things would have been if I have done that in the past. 如果當初我的父母決定放棄那個只有50%-50%機會的手術，就不會有現在的我。 所以我會把握任何一個渺小的機會與希望。 有些事嘗試了不一定會成功，但是不去放手一搏，絕對會失敗！ 我寧可有嘗試了失敗後的後悔，也不想有沒去嘗試之後一直想如果當年我這樣做結果會是怎樣。 To have 2 different friends buying the same plaque with the wordings - "Believe in your own decision, pursue your own dreams" for you at the same time is definitely not a coincidence. I believe in my friends' eyes, I'm someone who would go all out to achieve what I set out for. Never will I give up

Do you take a close look at your shit? 你是否有仔細看過自己的糞便？ If you do not have a sausage-shaped, smooth and soft poo, or at least soft blobs with clear-cut edges poo, your health may be terribly wrong. Why is your poo not perfect? Your digestive tract may not be healthy and that could lead to an increased risk of several chronic diseases and thus you may not have a healthy immune system. If you have not known, enzymes are important for the body's proper absorption and utilization of food. Digestive enzymes can even help to maintain healthy cholesterol levels and ease occasional stomach upset. Take a look at your poo and stop to think if you may need to start taking action in improving your health RIGHT NOW! Check out the best performing digestive enzyme supplement on the market today! 如果你沒有猶如香腸形狀，光滑柔軟的 糞便 ，或你的 糞便 至少是軟性並邊緣清澈，你的健康可能已經很糟糕了。 為甚麼你的糞便不完美？ 你的腸胃道也許不是很健康而這可能引發各種疾病的產生，而你可能沒有一個健康的免疫系統。 如果你還不知道，酵素對人體吸收食物中的養分非常之重要。消化酵素甚至可以幫助維持健康的膽固醇水平，緩解腸胃不適。 看看你的糞便，並想一想你是否

30/10/17 :- Only seek advice from people you want to trade places with! 只向你想交換位置的人尋求建議！ How many times have we seek different kind of advice from people? Be honest, at least once in our lives, don't we? Be it studies, love, career, life, you name it. However, have we ever stopped to wonder, why are we seeking advice from the people we were seeking advice from? Because we have a close relationship with them? They were the only ones available at the time we needed advice? Or are they already at the position where we want to be at in the area you are seeking advice for? Think about this, if you want to score an A in Maths, would you ask a person who never even got a pass? If you want to go after a girl you have interest in, would you seek advice from someone who has never entered a relationship? If you needed advice on running your own business, why would you seek advice from a friend who has been a working employee his whole life? If you want to seek

26/10/17 :- You won't wait till you need to use toilet paper to get it, why would you wait till you are sick to start taking care of your body,？Take action now! 你不會等到需要用廁紙時才去找，為何等到自己生病後才開始照顧自己的健康？現在就行動! Most people are not afraid of death, they are afraid of being a burden to others should they fall sick and need others to attend to just before their death bed. There are people who wondered and asked me, given my hectic schedule of having to travel between Singapore and Malaysia for business, juggling between a full time day job and working part time in building my own business, how can I remain fitter and healthier than most people. There was once, me and 2 other colleagues went for our own holidays at around the same period. Both of them came back falling sick and one even commented, "I guess all those supplements he has been taking do work." However, most people think alot of things in life do not apply to them or simply do not bother. Others even asked me,

Tears of joy 喜極而泣 When it all first started, I had this moment in my mind already. I know that this day would come, it is just a matter of time. And when this happens, I know it marks the start of a new economy. More importantly, the fate of our family and friends in Malaysia would take a dramatic change for the better. However, it can only happen when they believe and is willing to act on it. Even if the time is not now; one day, they will see the light. Like JR says, "We must succeed so others can realized their dreams!" I know I must achieve my dreams so they will set foot towards achieving theirs. Let's share the joy and celebrate the opening of Market Malaysia!!! 當這一切開始的時候，我腦海裡已經有了此刻的畫面。 我知道這一天會到來，只是遲早的事。 當這真的發生時，我知道這意味著新經濟的開始。 更重要的是，我們在馬來西亞的家人與朋友的命運會有更好的轉變。 但是，只有在他們相信並願意採取行動時，這才能發生。 即使現在不是時候;有一天，他們會看到曙光。 像JR所說，“我們必須成功，別人才可以實現自己的夢想！” 我知道我必須實現我的夢想，才能讓他們踏上實現自己夢想的道路。 讓我們一同分享喜悅，慶祝美安馬來西亞市場的開幕！！！

Every day, 16 people die from cardiovascular disease (heart diseases and stroke) in Singapore. Cardiovascular disease accounted for 29.5% in 2016. This means that nearly 1 out of 3 deaths in Singapore, is due to heart diseases or stroke. Source : Ministry of Health The bad news is that heart disease is a silent killer, and the good news is that it can be prevented by means of proper weight loss and strengthening the body, with the consumption of the appropriate nutritional supplements. Among these nutritional supplements, Omega-3 fatty acids are one of them. Benefits of taking fish oil:  1) Maintain healthy arteries.  2) Lower cholesterol and triglycerides (remove blood lipids)  3) Improve type II diabetes, reduce insulin intolerance.  4) Anti-thrombosis, dilution of blood, reduce chances of stroke and myocardial infarction .  5) Prevent cancer  6) Maintain good vision and prevent loss of memory for the elderly.  7) Reduce immune system inflammation ill

Showing support and raising funds for the young warriors at Children Cancer Foundation! 為兒童癌症基金會的年輕戰士的展現 支持與募款！ Why do I take part in Hair for Hope all these years? Other than the fact that I want to let the wonderful kids in CCF knows that it is totally fine to be bald, it is because my Dad was a cancer patient. Cancer is a real pain in the ass. 為什麼 我連續 幾年都會參加Hair for Hope？ 除了想讓 兒童癌症基金會的 孩子知道禿頭沒什麼大不了，也因為我的爸爸曾是一名癌症患者。 癌症真的是一件煩人的事。 The sad thing is the number of cancer cases is increasing in Singapore. However, the sadder thing is most people do not bother keeping themselves healthy to stay away from cancer until they are diagnosed with the illness. 令人遺憾的是，新加坡的癌症病例數量正在增加。 然而，更遺憾的是大多數人都不屑照顧好自己的身體，讓癌症遠離自己直到被診斷出自己患癌後。 Sometimes, by the time they found out, it was already too late. Nothing can be done but to make plans for your family while waiting for the day to come. In just a couple of months, I've heard stories of people around me being diagn

Papasan Canteen - A place serving Japanese Western Fusion. Malaysia old school canteen deco with all the 5 elements of fengshui in it. Yet, the utensils are placed in a Chinese chopstick holder. Jazz music in the background and happy laughter from the customers fill up the cosy canteen. Crowd was made up of mainly families, couples and friends. Minimalist deco gave a nostalgic and familiar feeling to patrons of the 1960s - 1980s. Youthful and friendly staff with awesome services. Food was served fast without the compromise of quality. Travel back in time to enjoy the modern food right here at Papasan Canteen! Add : No 17-G, Jalan 1/114, Kuchai Lama Business Centre, Off Jalan Kuchai Lama 58200 Kuala Lumpur, Malaysia

I've been waiting for it for the longest time! After Tortor evolved into a butterfly and flew off, I've been looking foward to another caterpillar on our plant everyday! So, this morning, when Mum shouted, "The caterpillar is eating up my plant again!", I was so excited and ran out to look at my new pet and my sister, Qiqi commented, "Who waits for caterpillar and keep as pet?" Well, my answer was, "I didn't see a caterpillar, I saw a butterfly!" That makes me thought of what my super idol leader shared over the weekend. Most of us have eyesight, but not all of us have foresight. When something is presented before your eyes, do you see it in the state it presents itself or you can see what comes after that or where this is bringing you? You possess eyesight, but do you have foresight? 我等你等了好久！ 自從陀陀化為花蝴蝶飛走後，我每天都盼望我們家的盆栽會出現下一隻毛毛蟲！ 所以，今天早上當媽媽嚷嚷著，"毛毛蟲快把我的葉子吃完了！”，我興奮地衝出去迎接我的新寵物。 我妹妹，琪琪開口問，“誰會等待毛毛蟲把它當作寵物？” 我的回

26/02/17 :- Success is all about TEAMWORK! 成功的關鍵就在團隊合作！ I'm not supposed to be dragon boating, because my bazi says I should avoid water. I am an introvert, I'm not into sales and probably won't do well in it, so I should not be in MA. Well, but to change, you have to step out of your comfort zone. Push through the challenges and obstacles, you would emerge a better person! Through the dragon boat training, I've seen many similarities with MA. Being in the sport, all the team members are in the same boat with one goal in mind. So is being in MA, we are one team, one dream. In dragon boat, there's only one correct way to paddle and all we have to do is to master that one way. Then rowing would be a breeze and you don't feel so shagged after the race. However, it takes time to master that ONE way. Just like in MA, there's only one way to do this business and that is the MA's way. If we are able to understand the wh

12/02/17 :- 一件事物，多重含意。 One thing, multiple meanings. 對於你自己肉眼看見的事物，你能夠多確定自己了解背後的含意？ 你又怎麼知道你所見到的真的是對方想表達的？ 左邊的圖畫，一個簡單的手勢就可以代表數字 - 2，勝利，和平，甚至更多。 那麼右邊的圖畫呢？ 人為甚麼會流淚？ 看見並抱著自己的新生兒感動地落淚？ 對一個人生氣到極點留下的淚？ 或是流淚是因為難過？ 既然，一件眼睛看見的事物能夠表達那麼多，我們如何盡量確保自己是對的？ 你至少能夠做的就是問對方。 至於他們是否會對你說真話，並不是你能夠決定的。 但你至少嘗試過。 How sure are you to know the meaning of what you have seen with your eyes? What makes you think what you see is what the sender is trying to convey? In the picture, on the left, the simple sign can signifies number 2, victory, peace, and perhaps many more. How about the picture on the right? When do one tear? Tears of touch at the birth of your child and holding it in your arms? Angry tears when you were so mad at somebody? You got so upset to the point of tearing? Since there can be multiple meaning to the same thing we see, how can we make the effort to be 100% sure what is it? All you can at least do on your part is to ask the sender. Wheth

We are living in a stressful society. Work has create a lot of unnecessary stress for many. Stress in turn causes hormones imbalance. That may be one of the causes of infertility. What should we do to turn things around? Perhaps it is time to look into taking supplements. General misconception of supplement is treating it as medication. Medication is to cure, supplement is to enhance and boost our health. We do not need to fall sick to take supplement, these are for prevention. If you have been trying to conceive and are not successful, you may want to message me for some suggestions from my Taiwan experts. 我們生活在充滿壓力的社會。 工作為不少人造成了巨大的壓力。 壓力間接導致荷爾蒙失調。 這也許就是許多夫妻不孕的原因。 我們因該如何挽救？ 或許，是時候使用一些保健品。 一般人對保健品的誤解就是把它們與藥物相提並論。 藥物是用來治療，保健品是來改善或加強我們的體魄。 我們也無須等到生病時才服用保健品。 如果，您已嘗試很多方法但還是沒有成功受孕，您或許想私訊我想我了解台灣專家的建議。

12/01/17 :- Finish what you started! 有始有終！ Chapter 15 of  Why We Want You To Be Rich" by Donald J.Trump and Robert T.Kiyosaki - What did you learn from your mother? Finish what you started! In my younger days, I've started many things and gave up half way. If not for Mum, I would not be able to drive my car around now. I passed my TP on my 3rd try. I was ready to throw in the towel after I failed the 2nd time. I'm truly grateful for her encouragement back then. Ever since then, I always remember the feeling of passing my TP. Whenever I feel like giving up on things I've started, I remind myself how it would feel like if I do not give up and carry on trying till I succeed. I enjoy having success and even crave for it. Challenges are fun to me, breaking records get me going. However, since I try my best not to give up what I've started, I've also learnt to take on my tasks with caution. If I know or predict that I would n

09/01/2017 :- Work hard first, enjoy life later!  先苦後甜！ Still at my book, "Why We Want You To Be Rich" by Donald J.Trump and Robert T.Kiyosaki. Chapter fourteen - What did you learn from your father? There is the your response portion at the end of the chapter, so here goes... My dad, he wasn't highly educated, thus he knows he needs to work harder than anyone else. Direct translation of the Chinese characters means take the bitterness first before tasting the sweetness, Dad illustrated that to us since young by offering sweet after we have to take our medicine when we fall sick. When I grow older and read a couple of self-motivation and self-improvement books, I realized Dad was actually practicing delay gratification, a skill mastered by many successful entrepreneurs. If only he knows how to turn his skills into a career by passing down to those workers he was in charge of and learnt to control his temper, he would probably own the best ho

06/01/17 :- Being FAKE is scarier than being LAZY! 吃蛇並不怕人，雙頭蛇更駭人！ If you have ever been back-stabbed or betrayed, you would truly understand what this means and how it feels. After being in the society for a couple of year and having encounters with all sorts of angels and devils, you learnt to read people. However, as most of us are not face readers fortune tellers, sometimes, our judgement fails us. If someone cause harm or hurt you once or twice, something is wrong with them. If you allow them to harm or hurt you the third time, something is wrong with you. Don't be too trustful. People will change over the years and not necessary for the better. Never harbor evil thoughts towards others, but never let down your guard against them too. As we enter a new year, may my dear readers and I can grow a year wiser. Be more mindful of who you put your trust in. At the same time, please treasure the trust people have in you. It takes a lifetime to build trust, but a mo

No dream is too small to strive for!  夢想無論大小，都值得去追求！ Since young, I have always had big dreams. It came as a surprise to me when I met a new friend the other day and she said, "Do you know why I didn't volunteer as a participant of your project? I have no dream." She may or may not be true. After that, she asked if I can share with her about my dreams. Thus, I showed her my dream board and roughly explained to her on how we can find our own dreams. Simple thing like not waking up to the sound of an alarm can be a dream too. When we talk about dreams, it is not necessary to be BIG dreams. As long as it's something you really want, it can be your dream. If you are like my friend, feeling lost or thinking that you do not have a dream, ask me out for coffee. I hope my humble sharing with you during our coffee chat can help you realized deep down, you actually do have a dream. It may be waiting silently for you to achieve it. 從小我就有著很大