Sunday, July 30, 2017

How much do you know about cancer?

Showing support and raising funds for the young warriors at Children Cancer Foundation!
為兒童癌症基金會的年輕戰士的展現支持與募款!

Why do I take part in Hair for Hope all these years?
Other than the fact that I want to let the wonderful kids in CCF knows that it is totally fine to be bald, it is because my Dad was a cancer patient.
Cancer is a real pain in the ass.

為什麼我連續幾年都會參加Hair for Hope?
除了想讓兒童癌症基金會的孩子知道禿頭沒什麼大不了,也因為我的爸爸曾是一名癌症患者。
癌症真的是一件煩人的事。

The sad thing is the number of cancer cases is increasing in Singapore.
However, the sadder thing is most people do not bother keeping themselves healthy to stay away from cancer until they are diagnosed with the illness.

令人遺憾的是,新加坡的癌症病例數量正在增加。
然而,更遺憾的是大多數人都不屑照顧好自己的身體,讓癌症遠離自己直到被診斷出自己患癌後。

Sometimes, by the time they found out, it was already too late.
Nothing can be done but to make plans for your family while waiting for the day to come.
In just a couple of months, I've heard stories of people around me being diagnosed with cancer and have to undergo treatment immediately.
There are also cases when loved ones' lives are lost due to cancer.

有時候,等到他們發現時,已經太遲了。
除了安排好家人日後的生活並等待自己離去的那一天已經沒有任何事情可以挽救了。
在這短短幾個月的時間裡,我已聽說過我周圍好幾個人被診斷患有癌症,需要立即進行治療。
甚至還有一些是親人因為癌症往生的。

If you still do not know, Cancer is one of the top 10 causes of death in Singapore.
There are many causes to Cancer.
More information can be found in the links below by clicking on the icons.

若你還不知道,癌症是新加坡十大死因之一。
導致癌症的原因有很多。
想了解更多,可以點擊以下面的圖標鏈接。

https://www.singaporecancersociety.org.sg/learn-about-cancer/cancer-basics/what-causes-cancer.html
http://www.cancerresearchuk.org/about-cancer/causes-of-cancer

https://www.cancer.gov/about-cancer/causes-prevention/risk


One of the causes to cancer is free radical.
The picture below shows what causes free radical and how free radical causes harm to our bodies.

導致癌症的原因之一是自由基。
下圖顯示了導致自由基的原因,以及自由基對我們的身體會造成的傷害。



How do you then get rid of free radical?
Boost your antioxidants intake!
Protect your family and yourself now, make antioxidants a part of your life now!

那麼,你該如何擺脫自由基?
提高你的抗氧化劑攝取量!
現在就照顧你的家人和自己的健康,讓抗氧化劑成為你生活的一部分!

http://bit.ly/2wGgBOT
If you have not started taking any other antioxidant products, you may like to give this star product a try!
Find out more here!

如果您還沒有開始服用任何抗氧化的產品,您可以嘗試這款明星產品!
想要了解更多,可以點擊連結

Tuesday, May 23, 2017

Papasan Canteen 883

Papasan Canteen - A place serving Japanese Western Fusion.

Malaysia old school canteen deco with all the 5 elements of fengshui in it.
Yet, the utensils are placed in a Chinese chopstick holder.

Jazz music in the background and happy laughter from the customers fill up the cosy canteen.
Crowd was made up of mainly families, couples and friends.

Minimalist deco gave a nostalgic and familiar feeling to patrons of the 1960s - 1980s.

Youthful and friendly staff with awesome services.
Food was served fast without the compromise of quality.

Travel back in time to enjoy the modern food right here at Papasan Canteen!

Add : No 17-G, Jalan 1/114,
Kuchai Lama Business Centre,
Off Jalan Kuchai Lama 58200
Kuala Lumpur, Malaysia

Wednesday, April 26, 2017

Eyesight VS Foresight! 視力與視野!


I've been waiting for it for the longest time!
After Tortor evolved into a butterfly and flew off, I've been looking foward to another caterpillar on our plant everyday!


So, this morning, when Mum shouted, "The caterpillar is eating up my plant again!", I was so excited and ran out to look at my new pet and my sister, Qiqi commented, "Who waits for caterpillar and keep as pet?"

Well, my answer was, "I didn't see a caterpillar, I saw a butterfly!"

That makes me thought of what my super idol leader shared over the weekend.
Most of us have eyesight, but not all of us have foresight.
When something is presented before your eyes, do you see it in the state it presents itself or you can see what comes after that or where this is bringing you?

You possess eyesight, but do you have foresight?

我等你等了好久!
自從陀陀化為花蝴蝶飛走後,我每天都盼望我們家的盆栽會出現下一隻毛毛蟲!

所以,今天早上當媽媽嚷嚷著,"毛毛蟲快把我的葉子吃完了!”,我興奮地衝出去迎接我的新寵物。
我妹妹,琪琪開口問,“誰會等待毛毛蟲把它當作寵物?”

我的回答是,“我看到的不是毛毛蟲,是隻花蝴蝶!”

說完之後,就想起我的超級偶像領導人在剛過的周末與我們分享的事。
我們大多數人都有視力,但不是每個人都有視野。
往往,當一件人事物擺在你眼前時,你見到的是眼前的現狀,還是在這之後會演變的人事物?

你擁有視力,但是視野呢?

Sunday, February 26, 2017

Success is all about TEAMWORK! 成功的關鍵就在團隊合作!


26/02/17 :-
Success is all about TEAMWORK!
成功的關鍵就在團隊合作!

I'm not supposed to be dragon boating, because my bazi says I should avoid water.
I am an introvert, I'm not into sales and probably won't do well in it, so I should not be in MA.

Well, but to change, you have to step out of your comfort zone.
Push through the challenges and obstacles, you would emerge a better person!

Through the dragon boat training, I've seen many similarities with MA.

Being in the sport, all the team members are in the same boat with one goal in mind.
So is being in MA, we are one team, one dream.

In dragon boat, there's only one correct way to paddle and all we have to do is to master that one way.
Then rowing would be a breeze and you don't feel so shagged after the race.
However, it takes time to master that ONE way.

Just like in MA, there's only one way to do this business and that is the MA's way.
If we are able to understand the why, then the how would come easy.
Similarly, the MA way takes time to master.

What is important in dragon boating, is to take in the feedback from the trainer and correct it.
In MA, we need to consistently evaluate our actions, discuss with our senior partners and adjust accordingly to make it work.

Be it sports or business, it is very important to attend training regularly.
Never think that you are already an expert in it, when you stop practicing, you start to deteriorate.

My coach always say, we're as weak as our weakest link.
Thus, we need to keep improving to make ourselves better and stronger.
In MA, our leaders also said, start with working from the lowest level.
When they work and improve, those on top would do the same.

Last but not least, dragon boating is a team sport and we should all row together with the same pace to reach our finishing line in the shortest time!
In MA, we work as a team and achieve success together!

我的八字忌水,我是不應該在龍舟隊的。
我天生內向,不喜歡銷售也或許不會做得很好,所以我不應該在美安。

但是,要改變,就必須走出自己的舒適圈。
克服了重重挑戰與困難,你將成為更好的人!

通過龍舟訓練,我看見了與美安很多的共同點。

這項運動,龍舟裡的團員同是一條船上的人而且只有一個共同目標。
在美安也一樣,我們是一個團隊,一個夢想。

在龍舟方面,只有一個正確的划龍舟方式,團員需要的就是把這一個方式掌握好。
那麼划龍舟就輕而易舉,比賽後也沒那麼累。
可是就那麼一個方式卻是需要很長的時間來掌握的。

如同在美安也一樣,只有一個經營美安的方式,就是美安方式。
我們只要了解那“為甚麼”,“如何”就來得容易許多。
同樣的,美安方式也是需要時間去學習的。

龍舟訓練很重要的一件事就是吸取教練的回饋並改進。
在美安,我們也是需要不斷檢討自己的行動與資深夥伴討論並適時地做調整讓它可行。

運動也好,做生意也罷,不斷的訓練與培訓是相當重要的。
別以為自己已經很好就開始鬆懈,當你停止訓練,你將開始退步。

我的教練常說我們與我們最弱的一環同樣的弱。
因此,我們每個人都要不斷地訓練讓自己變得更好更強。
在美安,領導人也常說,從幫助最底層的人開始。
當他們開始行動與進步,他們之上的人都會同步這麼做。

最後,龍舟是個團隊運動,大夥兒都需要同心協力以同一個速度前行才能在最短的時間抵達終點。
在美安,我們也是要一整個團隊一同合作,一起邁向成功之路!

Sunday, February 12, 2017

一件事物,多重含意。One thing, multiple meanings.


12/02/17 :-
一件事物,多重含意。
One thing, multiple meanings.

對於你自己肉眼看見的事物,你能夠多確定自己了解背後的含意?
你又怎麼知道你所見到的真的是對方想表達的?

左邊的圖畫,一個簡單的手勢就可以代表數字 - 2,勝利,和平,甚至更多。
那麼右邊的圖畫呢?
人為甚麼會流淚?
看見並抱著自己的新生兒感動地落淚?
對一個人生氣到極點留下的淚?
或是流淚是因為難過?

既然,一件眼睛看見的事物能夠表達那麼多,我們如何盡量確保自己是對的?
你至少能夠做的就是問對方。
至於他們是否會對你說真話,並不是你能夠決定的。
但你至少嘗試過。

How sure are you to know the meaning of what you have seen with your eyes?
What makes you think what you see is what the sender is trying to convey?

In the picture, on the left, the simple sign can signifies number 2, victory, peace, and perhaps many more.
How about the picture on the right?
When do one tear?
Tears of touch at the birth of your child and holding it in your arms?
Angry tears when you were so mad at somebody?
You got so upset to the point of tearing?

Since there can be multiple meaning to the same thing we see, how can we make the effort to be 100% sure what is it?
All you can at least do on your part is to ask the sender.
Whether they would tell you the truth or not, it's not up to you to decide.
However, you have at least done your part by asking and not assumed.

Sunday, January 22, 2017

Prepare yourselves for pregnancy! 備孕所需!


We are living in a stressful society.
Work has create a lot of unnecessary stress for many.
Stress in turn causes hormones imbalance.
That may be one of the causes of infertility.

What should we do to turn things around?
Perhaps it is time to look into taking supplements.
General misconception of supplement is treating it as medication.
Medication is to cure, supplement is to enhance and boost our health.
We do not need to fall sick to take supplement, these are for prevention.

If you have been trying to conceive and are not successful, you may want to message me for some suggestions from my Taiwan experts.

我們生活在充滿壓力的社會。
工作為不少人造成了巨大的壓力。
壓力間接導致荷爾蒙失調。
這也許就是許多夫妻不孕的原因。

我們因該如何挽救?
或許,是時候使用一些保健品。
一般人對保健品的誤解就是把它們與藥物相提並論。
藥物是用來治療,保健品是來改善或加強我們的體魄。
我們也無須等到生病時才服用保健品。

如果,您已嘗試很多方法但還是沒有成功受孕,您或許想私訊我想我了解台灣專家的建議。

Thursday, January 12, 2017

Finish what you started! 有始有終!


12/01/17 :-
Finish what you started!
有始有終!

Chapter 15 of  Why We Want You To Be Rich" by Donald J.Trump and Robert T.Kiyosaki - What did you learn from your mother?

Finish what you started!
In my younger days, I've started many things and gave up half way.
If not for Mum, I would not be able to drive my car around now.
I passed my TP on my 3rd try.
I was ready to throw in the towel after I failed the 2nd time.
I'm truly grateful for her encouragement back then.

Ever since then, I always remember the feeling of passing my TP.
Whenever I feel like giving up on things I've started, I remind myself how it would feel like if I do not give up and carry on trying till I succeed.
I enjoy having success and even crave for it.
Challenges are fun to me, breaking records get me going.
However, since I try my best not to give up what I've started, I've also learnt to take on my tasks with caution.

If I know or predict that I would not last through, I would probably not choose to start.
I rather focus on things I'm confident that I would follow through.
If not, it would be on stuff I know is worthwhile to hold on till success happens.

What about you?
What did you learn from your Mother?

唐納德·特朗普與羅伯特清崎著的《為何我們要你致富》的第十五章 - 你從你母親的身上學到了甚麼?

有始有終!
在我比較年輕的時候,我是個輕易半途而廢的人。
要不是我母親,現在的我應該就不能隨心所欲地開車四處去。
我是在第三次考車後才及格的。
第二次失敗時,我已經做好放棄的決定。
感恩當時得到母親的鼓勵。

從那開始,我一直記得自己考到駕照的感覺。
每當我起了放棄的念頭,我就提醒自己如果堅持不放棄,持續到成功的那一天,感受會是如何?
我享受成功,甚至渴望它。
挑戰對我來說是一種樂趣,破紀錄推動我前進。
但是,因為我會盡量不放棄自己所開始的事,所以我會小心選擇自己扛起的事物。

若我已知道或預測我應該無法到最後,我或許不會選擇開始。
我寧可把時間花在自己有信心能夠堅持並成功完成的事物。
要不然,就會是選擇我知道堅持下去直到成功是值得的事。

那你呢?
你從你母親的身上學到了甚麼?