ALARMING STATS!

Shing asked if I've lose weight after 1 week+ of fasting...

I shouldn't have agreed to step onto the scale!!! ='(

As of 28th Jul 2011:-
Fat (%) - 27.8
Body Age - 36
BMI - 24.5
Resting Metabolism - 1273
Muscle (%) - 27.1
Weight (kg) - 58.8

As of 11th Aug 2011:-
Fat (%) - 28.4 (increase of 0.6%!!)
Body Age - 36 (remains the same)
BMI - 24.1 (a drop of 0.4)
Resting Metabolism - 1246 (drop of 27!)
Muscle (%) - 26.5 (drop of 0.6%)
Weight (kg) - 57.8 (1kg lighter)

If I've used a normal scale, I'll probably be delighted at my 1kg lighter in weight...
But, with the scale I used, I'm so devastated!! OMG!

In conclusion, metabolism rate dropped with a slower fat burning process has caused my loss of  0.6% muscle & a gain of 0.6% fat instead!

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