Protect your heart - Save your life!
Every day, 16 people die from cardiovascular disease (heart diseases and stroke) in Singapore. Cardiovascular disease accounted for 29.5% in 2016. This means that nearly 1 out of 3 deaths in Singapore, is due to heart diseases or stroke. Source : Ministry of Health The bad news is that heart disease is a silent killer, and the good news is that it can be prevented by means of proper weight loss and strengthening the body, with the consumption of the appropriate nutritional supplements. Among these nutritional supplements, Omega-3 fatty acids are one of them. Benefits of taking fish oil: 1) Maintain healthy arteries. 2) Lower cholesterol and triglycerides (remove blood lipids) 3) Improve type II diabetes, reduce insulin intolerance. 4) Anti-thrombosis, dilution of blood, reduce chances of stroke and myocardial infarction . 5) Prevent cancer 6) Maintain good vision and prevent loss of memory for the elderly. 7) Red...