*e@g|3 Evolution*

As of 29th Jun 2011:- Fat (%) - 27.8 Body Age - 36 BMI - 24.6 Resting Metabolism - 1261 Muscle (%) - 27 Weight (kg) - 59 As of 28th Jul 2011:- Fat (%) - 27.8 Body Age - 36 BMI - 24.5 Resting Metabolism - 1273 Muscle (%) - 27.1 Weight (kg) - 58.8 Well, very insignificant changes... Need to work harder! =P

You were the noble King in my eyes... 3years ago, I met you. Back then, I've lost my Dad for nearly 4years... I thought I've found a fatherly figure to look upon to & show my respects for. At least for these 3 years, I've believed that I've found one. Things are different now, you have changed... Or are you merely showing the real you now? I've no idea & too tired to look for an answer. 只有无奈。。。Only helpless/hopeless... I refused to believe when others told me nothing is fair in this world. I thought you were my real life Justice Bao. (Justice Bao is my hero in life, though he's just a fictional character. And you've proved why is he fictional, coz no one person in real life can be like him.) At certain points of time during these 3 years, I once felt you were. I'm thankful for those moments though. =) When others complained, I told them & reaffirm myself that you are a wise man & you play fair. One day, you'll return justice...

Endurance is pushing oneself over the extreme limit you thought it was! As much as I was desperate to come home & play Dragon Nest, (or Bird Nest as my wives call it, coz they're jealous that the game is more impt than them now.) I choose a healthier & fitter body over the addictive game. So I went for a jog that was longer than my usual one. Partly because for the 3rd time of this mth, the stadium was NOT AVAILABLE for jogging!!! ARGH! -_-" As I struggled  steadily jog my way back, I set some targets for myself. By the end of this year, 2011, I want to shed all my belly fats. And I hope to start doing marathons running races next year. (Correction : Coz Qiqi said marathon = 42.195km, I can't do that now just yet.) To others 10km is nth while 5km to me is already a torture. I'm not sure of the healthy range to lose fats & gain muscles. Let's just put as 1% fats loss & 0.5% muscle gain each month, 1st? (Till I do more research on what is re...

Click on banner to acces Dragon Nest SEA's Facebook! *Enter at your own risk!!* Game is HIGHLY ADDICTIVE!!! For the weekends that just passed, I've been playing this game, Dragon Nest for no less than 10hrs. Becoming a panda soon le. . . (o_o) I've so much on my to do list, but. . . This game is simply too irresistable! 1) Homework (Only completed for today's lesson, Wed's one not yet.) 2) Exercise (Extreme workout for abs on Sat & Sun) 3) Change Yoshi's cage (Done!) 4) Ironing clothes (Done!) 5) Story (KIV) 6) Tidying of room (KIV) Not that bad after all. . . I've completed 3.5/6 of the tasks. Left with Wed's homework to be completed maybe tomorrow? And the last 2 on my to do list for this coming weekend. . . But I heard my warrior(EagleIvan - add me fellow players!) in Dragon Nest calling for some action on his quests!! v(^_^)o

I had a craving for red wine, so decided to go get one. NTUC don't sell the small one which I've intended to get. 7-11 has limited choices too. Ended up I got this. Now let it chill till I fetch Mum from work 1st later... However, I'm not so sure if I'm craving for the drink or I'm missing the companion. . . Cheers to a good night sleep later! =)

Because I love you. . . I know you want nothing more than my blessing. Even though, I have a strong feeling that he might not be the one to bring you happiness in the long run & you probably might get yourself hurt once more, I know you will not change your mind even if I told you so. I know it's hard enough for you to convince others who always give you the doubtful look & try to bring you down because of the past. That's why I will give you all the support you need. I will not ask you to reconsider your decision on being with him because I might be wrong. What if he really is the one for you? Then I would have prevented you from achieving happiness and that's the last thing I would ever want to do. I would just let you come to me & cry your heart out. . . If. . . In future, it really ended up to be a wrong decision made. If I told you he's not meant to be the one you should be with & when things go wrong, you might think, "I shall not...

Click on Transformer Yoshi to vote for him! =) Yoshi's photo is up on Pet Lovers' website, pls help to vote for him! Thanks folks! Credits to Photographer Shannon for the awesome shot, Mummy for "sacrificing" her Ferrari car as a prop & Dhen An for the idea of capturing Yoshi on the move.

Had heard of this wonderful news on the next day it happened, but I was really too busy to update. Anyway, if u've not known, 1 of my idols, Jacelyn Tay has given birth to a healthy baby boy on 5th July 2011 at around 3pm! Congrats to beautiful Mummy Jacelyn on successful delivery of baby Zavier Huang Zheng!  Extracted from Yahoo News :- Just last week former MediaCorp actress Jacelyn Tay gave birth to a healthy baby boy. Jacelyn, who is now a business woman married her husband Brian Wong in October of last year, conceived almost immediately during their honeymoon in Bali, according to a report by Xin MSN website. Jacelyn had revealed last year during her wedding that she hoped to become pregnant as soon as possible, because she did not want to be a 'mature mummy'. However, the couple wasn't expecting a pregnancy right after their honeymoon. In an interview conducted by the local media, Jacelyn said that the baby's initial due date was on 12 July, but had ar...

to the few readers who . . . Remembered I still have a story which was supposed to be pulished on the day I went Taiwan. Honestly, I've not yet finish writing it. . . I'm truly sorry for that. But it's not gona die off like this, I'll try my best to finish it asap & have it uploaded here. Once again, I'm sorry folks! =)